Minty Brussel Sprouts to spice up the holidays
Posted in iChef on December 15th, 2011 by Andy Husbands
For a Thanksgiving Special, I did a segment on Radio Boston about some non-traditional dishes. I volunteered to do the vegetable side dish. I’ve been really enjoying Brussel sprouts lately. It’s a great late fall treat. I love getting them right on the stalk that looks like a cave man’s club, becasue that’s how you know they are really fresh! A member of the Brassica family, which also includes cabbage, kale and bok choy (some of my other favorite vegetables), they’re loaded with vitamins, potassium, and iron. I firmly believe that if you don’t like Brussels sprouts because you think they’re bitter, you haven’t had my Brussels sprouts! (Or at least really good Brussels sprouts).
If you’re looking for something different for Christmas this year, or just a fun new side dish, this is a simple, quick and healthy dish, you’ve got to try this. It’s great for entertaining because you can do a lot of the work ahead of time. You can make the dressing up to three days before your meal and blanch the sprouts a day early, then just stir fry them to reheat and you’re all set.
Andy Husbands’ Minty Brussels sprouts
Serves four as a side dish
1 Recipe Vietnamese Vinaigrette (below)
2 tbs vegetable oil
4 cups, Brussels sprouts, quartered and blanched to al dente
½ cup mint leaves, roughly chopped
Place the oil in a heavy bottomed sauté pan; I love cast iron pans, over medium high heat. When the oil is hot and almost smoking add the blanched Brussels sprouts and lets sear, stirring occasionally, letting the outer leaves start to brown. Continue to sear for 3-5 minutes until they are all becoming toasty and nutty smelling.
Add the vinaigrette, remove from heat and toss with mint. Serve immediately. Yum.
Vietnamese Vinaigrette
Makes about ½ cup
1/3 cup hot water
1 tbs granulated sugar
2 tbs fish sauce
2 tbs carrots, pealed and shredded
1 small clove garlic, minced
1 tsp ginger, peeled and minced
In a medium bowl mix the hot water and sugar until fully incorporated. Add the rest of the ingredients, mix. Will last for one week refrigerated in an airtight container.
This dressing is excellent as a dressing on a napa salad with mangoes, mint, shrimp.
Jody Adams, Michael Schlow and Joanne Chang also contributed to this segment with some great recipes! Listen here.


Back to fall. What’s better than apples. The first bite that is juicy and sweet followed by sweet. Yum. I read recently that most apples in the supermarket are over six months old! Not to mention how far they travel. In New England, apples should be local. Always. You can get them locally from July until April, sometimes even May. They are plentiful at the farmers markets and speciality shops and coops that sell local produce.
Lot’s of red lanterns (every restaurant in China hangs red lanterns out front to symbolize it’s there, most don’t even have names), check. Chopsticks, check. A full house, check.










The Martha’s Vineyard Food and Wine Festival is a fun event to wrap up the summer. This year I participated in the Opening Reception, the Grand Tasting and the Tapas Challenge. It was great to get away, relax and hang out with some good friends.











Feeling somewhat human, up at 6:30am, headed down for the included breakfast. Besides allof the usual suspects of pancakes the ubiquitous egg station there was a 20 foot arced buffet table with a tasty Chinese breakfast; dumplings, noodles, wok fried beef, fried rice, sweet and sour pickles. I went back for seconds.
A lot of discussion about the soup and it viscosity. I thought it was a simple reduction but Jose pointed out that it didn’t have a huge chicken flavor, it was more light with a interesting cucumber taste with silky egg drop. We asked and we think soup was lightly thickened with probably potato starch or maybe bean starch.



We walked 6 miles, totally worth every step.
A few notes about dinner. That soup was fantastic in the fact that is had zero flavor and a weird cornstarch constancy, look at that picture, it looks almost plastic. The most interesting dish was the corn fritter.
August, but the corn that is grown for corn syrup, this makes sense since this is what is in both cotton candy and Cap’n Crunch.























